I don't need to reveal much to connect to casual acquaintances or everyday people. A lot of times, it is based upon them feeling connected to me. I do this just naturally.
A stopped by a 7-11 a few weeks ago, and one of the cashiers was moving to the music behind the counter. I chatted him up about it. He said he couldn't dance. I said, hey, I just saw you, so show me your moves. I know you got them. He started dancing, and we all started laughing and having fun. He was suddenly very happy and energetic and he thanked me for talking with him about it. I could tell he had been self-conscious in the past regarding dancing, that he had been bothered it, yet he started dancing at work in front of me, a perfect stranger, and suddenly was much happier about life.
A do things like that everyday, and people thank me for helping them out. It does make the world a better place. People seek me out to help them.
I always did this unconsciously. Last year, I encountered a way to connect more easily to others. The idea is simple: for everyone you meet, pick out one trait about that person and say to yourself in your mind, "I love you, for X. Thank you." It works for everyone. "I love you for wearing those crazy pants today." "I love you for all the time you spent doing your hair today." "I love you for the way you helped out John with that problem." "I love you for wearing those yoga pants that really show off your ass" (Yep, I like that one, can't lie).
We are already to connected with Fe. This is merely acknowledging the existing connection and accessing love. It is sort of like the
loving kindness meditation, which serves a similar purpose.
Now, when I was younger, all my connections were one-sided. I was there for my friends, I showed affection to my girlfriends, but no one ever got anything from me, none of my worries, cares, concerns, issues, nothing. Even sitting around with my friends talking usually ended up with me trying to help them or talking about meaningless shit. Adults came up to me and asked for my advice, which is really weird looking back, that a 45 year old successful man was asking me, a 15 year boy, advice on life, career, etc. Oh, well. I remember one personal crisis where I tried to talk to my parents and they didn't listen, so I never gave anything to anyone. I spent my entire life like that, even with my wife, because she has never really been able to handle me opening up (in large part because of her own problems she has avoided.) It was only reading Brene Brown that got me to see the need to be open and vulnerable for me to be happy inside.
So, again, it takes me no effort to connect to others. I have numerous times had people say I understand them better than the know themselves, that I can express their thoughts and feelings better than they could ever articulate. I can place myself in a position to deeply feel their concerns and issues. And give nothing of myself.
But when I started opening up last year to others, I soon developed much deeper and profound connections. I am much closer to my siblings today than ever before in my wife, because I opened up to them for the first time. I am closer to friends because I let them comfort me and hear me. I don't fear vulnerability. People can know I fuck up, a bunch, no matter what they think about me. They can know that I am struggling inside no matter the exterior presentation. Life is better as I accept the parts of me I rejected for decades and care for myself just a little.