LightSun
Well-known member
- Joined
- Aug 9, 2009
- Messages
- 1,181
- MBTI Type
- INFP
- Enneagram
- #9
Judgement: why is it that we can’t help it?
This is excellent sage advise. Whether you are theist or non-theist. It’s morals, ethics and display of character.
The Old Testament says, “Judgment is mine sayeth the lord.”
The New Testament says, “Judge not lest you be judged.”
Do you walk your talk? Do you practice what you preach?
Do you take self- responsibility for your own thoughts, feelings, speech, writing and actions?
Or do you blame reality, situation or people for your own feelings?
“It is an undisciplined mind that reacts and acts outwardly with judgment in their actions. I am responsible for my thoughts, feelings, speech, writing and actions.
We are a projective species. For those unaware of this fact, they are more easily fooled into judging what they don’t understand. First we all are a product of our times and the culture we grow in.
We all have societal, parental, and peer expectations, norms, mores, ideals and values. They get stored in our unconscious in the form of our cognitive schemas.
It has been shown by scientists that before a person makes a conscious choice, decision or action, it has already been decided at the unconscious level.
People not cognizant that it our unconscious that rules our lives are less likely to discipline their minds with mindfulness and attention to their automatic thoughts.
I’ve seen theists who are judgmental and non-theists. It is unfortunate that those who hold to a loving, fair, just, fair and kind God and universe are actually unconsciously more judgmental.
‘Belief in a just world’
M.J. Lerner studied the tendency of individuals to believe in a just world. In a just world, good things would happen to good people, and bad things would happen to bad people,
Much of the research into belief in a just world (BJW) centers around developing measures that indicate the degree to which an individual believes in a just world.
A strong belief in a just world increase the likelihood of “blaming the victim” since such a world view denied the possibility of innocent victims.” Source: GRE: Graduate Record Examination, Subject Test: Psychology, 2016
Buddhism advocated mindfulness.
CBT: cognitive behavior therapy has identified the 10 cognitive distortions in the human thought process.
REBT: rational emotive behavior therapy has identified 11 irrational beliefs in the unconscious.
According to these cognitive theorists in psychology all negative thoughts have distortions. This is true unless the person is in a fight or flight situation or os in extreme physical pain.
People not cognizant of these thought distortions mistakenly can blame the situation, reality or other people for their negative emotions.
They would be in extreme error. They are as noise pollution venting and projecting their own unconscious conflicts, unresolved issues, emotional baggage and unhealed psychic wound.
1. They are triggered.
2. They are projecting.
3. If negative then they are under the influence of thought distortions. This is unequivocal.
4. They are venting and projecting their own unfinished business, unresolved unconscious conflicts, emotional baggage, and unhealed psychic wound.
5. They are not being responsible for their own thoughts, feelings, speech, writing or actions.” LightSun
#psychology #mindfulness #judgment -#unconscious #cbt #rebt #selfresponsibility #projecting #triggered
This is excellent sage advise. Whether you are theist or non-theist. It’s morals, ethics and display of character.
The Old Testament says, “Judgment is mine sayeth the lord.”
The New Testament says, “Judge not lest you be judged.”
Do you walk your talk? Do you practice what you preach?
Do you take self- responsibility for your own thoughts, feelings, speech, writing and actions?
Or do you blame reality, situation or people for your own feelings?
“It is an undisciplined mind that reacts and acts outwardly with judgment in their actions. I am responsible for my thoughts, feelings, speech, writing and actions.
We are a projective species. For those unaware of this fact, they are more easily fooled into judging what they don’t understand. First we all are a product of our times and the culture we grow in.
We all have societal, parental, and peer expectations, norms, mores, ideals and values. They get stored in our unconscious in the form of our cognitive schemas.
It has been shown by scientists that before a person makes a conscious choice, decision or action, it has already been decided at the unconscious level.
People not cognizant that it our unconscious that rules our lives are less likely to discipline their minds with mindfulness and attention to their automatic thoughts.
I’ve seen theists who are judgmental and non-theists. It is unfortunate that those who hold to a loving, fair, just, fair and kind God and universe are actually unconsciously more judgmental.
‘Belief in a just world’
M.J. Lerner studied the tendency of individuals to believe in a just world. In a just world, good things would happen to good people, and bad things would happen to bad people,
Much of the research into belief in a just world (BJW) centers around developing measures that indicate the degree to which an individual believes in a just world.
A strong belief in a just world increase the likelihood of “blaming the victim” since such a world view denied the possibility of innocent victims.” Source: GRE: Graduate Record Examination, Subject Test: Psychology, 2016
Buddhism advocated mindfulness.
CBT: cognitive behavior therapy has identified the 10 cognitive distortions in the human thought process.
REBT: rational emotive behavior therapy has identified 11 irrational beliefs in the unconscious.
According to these cognitive theorists in psychology all negative thoughts have distortions. This is true unless the person is in a fight or flight situation or os in extreme physical pain.
People not cognizant of these thought distortions mistakenly can blame the situation, reality or other people for their negative emotions.
They would be in extreme error. They are as noise pollution venting and projecting their own unconscious conflicts, unresolved issues, emotional baggage and unhealed psychic wound.
1. They are triggered.
2. They are projecting.
3. If negative then they are under the influence of thought distortions. This is unequivocal.
4. They are venting and projecting their own unfinished business, unresolved unconscious conflicts, emotional baggage, and unhealed psychic wound.
5. They are not being responsible for their own thoughts, feelings, speech, writing or actions.” LightSun
#psychology #mindfulness #judgment -#unconscious #cbt #rebt #selfresponsibility #projecting #triggered