I'm going to tape live hogs to Gray's legs. That'll slow the ISTP down! WE'LL HAVE A CHANCE NOW!
pfft, hogs?! mere hogs couldn't... oh,
live hogs. yeah, that might do it.
Went to the gym today to do my usual workout. I missed Thursday due to a medical issue (in grown toe nail was really getting to me, I had it removed that afternoon). I'll compensate this week though.
i know it seems pretty common that people try to do that after they miss some workouts, but i would ask myself, if i can sustain that much more, why aren't I doing that all the time? and if i can't sustain that, how might my energy/mood/long term workout schedule suffer if i try to do something unsustainable?
speaking of such things, and seeing as this is a workout thread, what are yalls thoughts on attitude and motivation?
a few ideas that have helped me is to not worry about your results (that will take care of itself) that allows you can focus on giving your best effort all the time. train like the racehorse and the bumblebee. the racehorse does not question what it is asked to do, it simply does it because it is told, likewise when it's time to do your workout, try not to mull over if or what you'll do, just go do it! despite our laws of physics saying the bumblebee can't fly, it does so anyways, likewise if you want to do the impossible (what
you consider impossible) then you can't psyche yourself out, just do it.