I embraced anger long ago.
With an ESTJ, Type-A hostile U.S. Army Colonel for a Father, you learn to stand your ground under intense scrutiny, take a walloping when you really mess up, and accept anger as a natural response to the difference in your expected outcome and the actual outcome of a given siuation.
A former psychologist and good friend of mine said the following:
"To passive people, anger can be the fuel that launches them past passivity, and lands them in the realm of assertiveness - where they are able to express their side of the situation, and handle it as best they can."
He also said,
"Sometimes passive people learning to use anger as fuel "overshoot" the realm of ASSERTIVENESS, and wind up expression AGGRESSION."
What's the remedy for improving one's aim?
PRACTICE.
If something compromises my principles or occurs before me and is simply wrong and horrid, that adrenaline flush, that ANGER that courses through my veins is equivalent to ADDERALL in that it completely focuses me on the situation, and what the most proboable best outcomes are given what I know of the scene, and what I know I can do to affect my environment, I am re-assessing that option set several times per second as each new piece of sensory information presents itself. I also know the effect other people if it comes to that; but that is a last resort.
It is not RAGE that I am describing; I am trying to state that it is possible to re-direct one's anger toward a solution to the stressor that triggered it in a productive manner.
No one who wants to have a life where they are free to be themselves, and content in their own inner happiness can pretend that embracing anger, and channeling it through their other senses, while anchoring it in their values and principles can do so if they simply choose to never master this emotion and its integrations with rest of their psyche.
I hope what I wrote above was helpful in some way.
-Alex of Halla74