BMC's Hippie Journal
I've been washing my hair with baking soda and apple cider vinegar for a couple weeks now, gradually weaning myself off shampoo.
Day One
A day when I don't have to go anywhere, so if my hair is a disaster, no big deal. Inside an empty shampoo bottle, I mixed a tbsp of baking soda with a cup of water. In another empty bottle, 1 tbsp apple cider vinegar (ACV) and a cup of water for conditioner. I added a couple drops of lemon juice to cover the vinegar smell.
Got my hair wet, shook up the bottle with the bicarb to mix it thoroughly, and ... totally forgot about the chemical reaction. I opened the bottle and it shot right into my face. Guh. Rinsed my eyes out, shook it again, let it settle for a couple seconds. What comes out looks and feels like water, and it's really weird to rub it into my hair without getting a lather. I'm not sure I'm doing it right. Anyway, I rinse out my hair and apply the ACV mixture, sort of smoothing it in -- this has some texture, it feels more familiar -- wash normally, and rinse my hair again at the end.
When I got out and looked in the mirror, I expected some sort of revelation: my hair would look amazing, like I'd been mistreating it for years and was finally doing it right -- or it would look awful, like it hadn't been cleaned at all. It looked normal. It looked just like it always does. In a way, I guess that's a win for shampoo-free, but kind of a letdown. One way or the other, I anticipated dramatic results.
Anyway, the plan is to wash my hair less often -- every 36 hours -- and gradually go longer and longer without shampoo. My next shower, I washed my hair normally, but then the next two got the bicarb/ACV routine, then shampoo, then three without, then four, etc.
I've done this five times now. I think my hair looks a little less shiny than when I use shampoo, but it's tough to tell. It doesn't smell like vinegar, which I worried about. To this point, I haven't noticed any differences from "real" shampoo, but I'm taking it slow.
My hair is pretty short, so I'm going through my supplies slowly. I'm maybe halfway through my tablespoon of ACV, so a bottle of the stuff will last me for ages. The baking soda I'm going through a little faster, I think because I just can't convince myself I'm getting my hair clean with the watery mix. Maybe I'll up the ratio of bicarb, but it's not supposed to feel gritty. It's just a little disconcerting. I'm trying to take
better care of my hair, not mess it up.
Interested to hear everyone else's experiences, whatever method you're using.
