Another New Start

[five sounds]

Yoga and meditation this morning for the first time in quite a while. I had a weird week, but I feel like I'm a little more aligned in mind and body now. Praying that I can keep my focus and keep striving for that balance between discipline and detachment.
Feeling lucky about how many fresh starts are available in life.

 

[JAVO]

Yoga and mediation sounds good. I did Tai Chi for a short time until I ran out of time. I enjoyed it. It was a free class at work, but it was hard to stick with because every class was taught as the "first and only" class. I get what I pay for I guess.