Vortex
New member
- Joined
- Aug 29, 2007
- Messages
- 277
- MBTI Type
- WOLF
To the OP:
I'll write or read Terry Pratchett. Otherwise I'll meditate or as a variation: go into myself, find the places that need to be smoothed over and visualise every body part from the inside, feeling the colours of each and try to keep mind and body on separate tracks until I have sufficiently anchored myself enough to feel like I'm me and my body is again part of that me. Or I'll go somewhere nice in my head, or I'll stare blankly into space until inspiration strikes.
I'll write or read Terry Pratchett. Otherwise I'll meditate or as a variation: go into myself, find the places that need to be smoothed over and visualise every body part from the inside, feeling the colours of each and try to keep mind and body on separate tracks until I have sufficiently anchored myself enough to feel like I'm me and my body is again part of that me. Or I'll go somewhere nice in my head, or I'll stare blankly into space until inspiration strikes.