Red Memories
Haunted Echoes
- Joined
- Jun 3, 2017
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This sounds reasonable, and I’m inclined to agree but everyone I know who has ( or claims to have) trauma issues has at least one therapist, a social worker and God-knows how many support groups.
Do you think it’s that while treatment is available, it is just not effective? Do they use too much of a “ standard-issue†one -size fits all†approach� Or, do you think it’s more that the ones who really need help don’t ask and aren’t offered it? .
Oh boy I am opening that can of worms I prob should reconsider.
I think sometimes, in certain areas, you find this problem more than others. Idaho (the state I reside in) has one of the highest suicide rates of any state and after walking through a trip into Idaho mental health treatment I can see why. A majority of people working in the mental health offices are social workers, there are also few of them that actually really care and read negative signs that are going to lead to an outburst. I saw someone's signs, asked one of them to check up, they said she'd be fine. she punched a wall and broke her hand. FANTASTIC, I DON'T EVEN HAVE A DEGREE AND I WAS DOING A BETTER JOB. WOOT. My favorite session was when they asked us all our coping mechanisms, and considering every damn one of us was there for substance abuse, self harm, or a suicide attempt, I am sure we're the absolute BEST people to ask about GOOD COPING MECHANISMS. Maybe remove the word "good" and go "so to get started, how are you coping now, if at all?" Oh my god take a communication class. and you know the fact two girls started personally attacking the self harmers in a group therapy session and all that happened after was me and the other girl trying to make it stop got a pat on the back saying you were so open good job! as if you know, it was okay they did not try and explain it or shut it down more so people weren't being negatively insulted IN A FUCKING SUPPORT GROUP.
Outpatient was a little better since, you know, you choose your therapist. I do feel sometimes, particularly here, I was with two different therapists before my tenure was over for now. It did kind of feel like both used the same techniques, same words, although I consistently told them some of the anti-anxiety regimes they were giving me were not working that well, they continued to push them on me. I realize it is a retraining of the thoughts but when some of them give me more anxiety than reduce it, I think you should listen to your patient.
Now something since I've lived a bit more I wasn't aware of much before is different kinds of therapy existing. As in, I perhaps need a therapist with a different therapy theory than the ones I was using. Even then, I think a psychologist should try and be familiar with many of the theories so in different times and different patients they can utilize ideas.
I also would like to point out, at least here, and I know of an online friend in Minnesota who needs to see a therapist twice a week, there is very little coverage for mental health. And many of the mental health things in my state, at the time particularly, were support groups. And after experience A I am sure I ever wanted to step foot in a full on support group again.
Weirdest for me though, I found some of the people there to be better therapists to me than the actual therapists, who rarely took the time to actually sit and talk to us 1x1 like they were supposed to. I think Idaho is understaffed for the mental health crisis we have and it pays a huge price, involving lives that could be saved. Many of those girls had been there 2, 3, even 5 times. And people kept sending them back to abusive homes, without proper treatment. I was happy they sent the one girl to state finally, because her father emotionally abused her to the point she was bulimic.
Yea. It varies.