I heard this interesting phrase from an evolutionary psych prof when asked why we die (what is the evolutionary advantage of death).
His response: evolution - it's all about: live fast, love hard, and die young.
Competition. Either you use your energy to get bigger antlers, or, conserve energy, be mediocre and have longevity. Evolution adheres to the former. The 'fittest' of the species usually died the youngest, because they played it the hardest, which showed them at their 'fittest', which thus, helped be selected.
Interesting.
... "I'd rather live a short life of glory, than a long life of ..." - Alexander the Great
Thanks, that made me feel a little better about my life...
I know this is a bit late in coming. I always remember all the stuff on my to-do/answer list but, a timeline of when I get around to it, is a whole another matter. Only guarantee with me - I will get around to it, without fail.
....eventually.
But, here to hoping you still have some interest

:
We can start with an assumption of: trade off. There's always a trade off.
Now, given the above....we can see some examples:
a)In birds with ornate plumage.
Do they have drab plumage and up their chance of not being that easily spotted by predators but down their chance of getting lucky?
Competition (for sexual selection) drives this, at the within group/species level.
Death doesn't win out as a motivator.
b) Sexual size Dimorphism
Do they trade in being bigger and more agile versus lower body mass (i.e., lower intake of energy, lower resources for sustainability at the level of individual self).
Again, the latter loses out as motivator
I guess it is that evolution drives the survival of the fittest within species, but, as a whole, drives survival of the species itself. So, sometimes, although it may seem counter-intuitive, it becomes about what of mine will remain the longest as a stamp in this world. What of mine will take the hardest/longest to die off, even at the cost of me dying myself; given our beginning assumption that there's always a trade-off.