nightning
ish red no longer *sad*
- Joined
- Apr 23, 2007
- Messages
- 3,741
- MBTI Type
- INfj
Sometimes I think my mind never stops thinking. There's always this project or problem or whatever that I'm trying to find answers or solutions to. Thinking usually isn't a problem for me though. Unless I'm obsessing over something I messed up on and couldn't fix. In that case I get depressed.
I have the same problem as Jennifer with not being able to sleep. My mind just keep thinking and trying to work out different scenarios that I can lay there for hours.
I tried meditation... to not think about anything... and the only way I can sort of stop the thoughts is by imagining a scene playing in my head.
Alcohol doesn't work for me... It first induces MORE rational thinking... then it gives me a nasty headache... and makes me think about why the hell did I drink again knowing this will happen.
I have the same problem as Jennifer with not being able to sleep. My mind just keep thinking and trying to work out different scenarios that I can lay there for hours.
I tried meditation... to not think about anything... and the only way I can sort of stop the thoughts is by imagining a scene playing in my head.
Alcohol doesn't work for me... It first induces MORE rational thinking... then it gives me a nasty headache... and makes me think about why the hell did I drink again knowing this will happen.
