Showbread
climb on
- Joined
- Oct 3, 2013
- Messages
- 2,298
- MBTI Type
- ESFJ
- Enneagram
- 3w2
- Instinctual Variant
- so/sp
I'm considering altering my diet quite a bit. I've been considering embracing a plant based whole foods diet for awhile now but haven't because it sounds like SO much work. If I went hardcore this would involve cutting out:
- Wheat
- All animal products
- Any refined grain
- Any refined sugar
- Fish
I may try to do it in baby steps, cutting out each of those groups one at a time. Maybe even taking an 80/20 approach as well. This would be a HUGE undertaking. But, it's been something I've been considering since I watched Forks Over Knives 2 years ago.
- Wheat
- All animal products
- Any refined grain
- Any refined sugar
- Fish
I may try to do it in baby steps, cutting out each of those groups one at a time. Maybe even taking an 80/20 approach as well. This would be a HUGE undertaking. But, it's been something I've been considering since I watched Forks Over Knives 2 years ago.