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- Joined
- Oct 3, 2013
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- 2,298
- MBTI Type
- ESFJ
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- 3w2
- Instinctual Variant
- so/sp
Day two of the challenge -- went for a run instead of doing squats, because it's so nice out today. And it was a GREAT run. 2.5 miles, mostly jogging, but with two 20-second sprints in there, followed by 20-30-second walks. Definitely going to be too sore for leg exercises tomorrow.
I don't know if I love running, but I ADORE how I feel after an intense run. My chest and lungs feel open, my entire body is relaxed, and I feel completely rejuvenated.
Side note: Those artichoke-spinach chicken breasts are really, really good. And really healthy too! Will definitely make again. Though next time I need to figure out a better way to use the leftover artichokes.
Sounds like we're in about the same place with running then. I definitely don't hate it anymore, but I'm still not totally sold. Especially my lungs.
So glad you loved the chicken! I froze some of the leftovers while I was at my parents house and flew them home with me. They are currently back in the freezer, will probably pull them out next week. I might add some kalamata olives to the filling next time.