ThatsWhatHeSaid
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I've been interested in and practicing Zen Buddhism for the last 15 years. I'm going to share my biggest insight so far because it relates to criticisms I've had of personality psychology for a long time.
When you're first introduced to personality theory it can be tempting to think you're being understood and understanding yourself. In a way, you are. But you aren't understanding your fundamental self, just one of the forms it takes. Let me explain without any jargon.
What are you? Really, what are you? At your core? This is the essential question in Buddhism and Zen. We have a vague sense that there's an operator behind our thinking and decisions, but there's a reason that image is vague: it's not real.
Consider the actual building blocks of your experience, which is really the only thing you ever really know exists. I'm talking about your ongoing experience: your sensations (the screen you're looking at right now, the sounds) and your thoughts, your body feedback, and your emotions. You can never escape them, and yet they're always changing. In Zen this is called emptiness.
The reason you can never escape your ongoing, ever changing experience is because it's closer to your fundamental identity. We could say "You" are that experience. "You" don't have an experience--there's no possession because there's no separate owner.
But the fact that everything in your experience is changing means nothing can endure, including any possible notion of "You." It's like trying to build a house on quicksand. Things might look similar from one moment to another but they are not. There can't be a lasting self. There never was one. But there is experiencing.
The weird thing is that experience, besides changing, is composed of everything "outside" you. And reciprocally, you compose other people's experience. Everything is interconnected, an idea called Interpenetration. (Sounds dirty.) In a way, you make up everything and everything makes up "you." (The colloquial you, since the actual you never existed in reality, just as a concept.)
The personality you study in this forum is real insofar as it articulates themes in thinking, behaving, feeling, perceiving, but these things are never stable. They change constantly and are one stream of input that comprise experience. (Possessive language becomes tricky here.) But they are not the real you because there is no you. "You" as a stable thing doesn't exist. "You" as something that flashes in and out of existence does, but something that flashes out of existence can't be the fixed You we all think exists. That understanding, when it really sinks in, relieves years of tension and struggling.
All this is psychology that overlaps with religion and some forms of spirituality. Hence the forum.
Peace! Miss all you fuckers.
When you're first introduced to personality theory it can be tempting to think you're being understood and understanding yourself. In a way, you are. But you aren't understanding your fundamental self, just one of the forms it takes. Let me explain without any jargon.
What are you? Really, what are you? At your core? This is the essential question in Buddhism and Zen. We have a vague sense that there's an operator behind our thinking and decisions, but there's a reason that image is vague: it's not real.
Consider the actual building blocks of your experience, which is really the only thing you ever really know exists. I'm talking about your ongoing experience: your sensations (the screen you're looking at right now, the sounds) and your thoughts, your body feedback, and your emotions. You can never escape them, and yet they're always changing. In Zen this is called emptiness.
The reason you can never escape your ongoing, ever changing experience is because it's closer to your fundamental identity. We could say "You" are that experience. "You" don't have an experience--there's no possession because there's no separate owner.
But the fact that everything in your experience is changing means nothing can endure, including any possible notion of "You." It's like trying to build a house on quicksand. Things might look similar from one moment to another but they are not. There can't be a lasting self. There never was one. But there is experiencing.
The weird thing is that experience, besides changing, is composed of everything "outside" you. And reciprocally, you compose other people's experience. Everything is interconnected, an idea called Interpenetration. (Sounds dirty.) In a way, you make up everything and everything makes up "you." (The colloquial you, since the actual you never existed in reality, just as a concept.)
The personality you study in this forum is real insofar as it articulates themes in thinking, behaving, feeling, perceiving, but these things are never stable. They change constantly and are one stream of input that comprise experience. (Possessive language becomes tricky here.) But they are not the real you because there is no you. "You" as a stable thing doesn't exist. "You" as something that flashes in and out of existence does, but something that flashes out of existence can't be the fixed You we all think exists. That understanding, when it really sinks in, relieves years of tension and struggling.
All this is psychology that overlaps with religion and some forms of spirituality. Hence the forum.
Peace! Miss all you fuckers.
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