Kasper
Diabolical
- Joined
- May 30, 2008
- Messages
- 11,590
- MBTI Type
- ENTP
- Enneagram
- 9w8
- Instinctual Variant
- so/sx
Trin,
How do you feel on the occasions that you do experience some sort of positive upswing in mood, whether accomplishment driven, simple life experience, or randome R&R?
Do you get a "reset" of the dysthmyia? I always get a little "buffer zone" when things go right for a change. Sometimes it is a result of hardwork, sometimes it is sheer luck, but either way it does set my gears in a different motion.
Does this make sense?
Fun activity and being around people certainly give me an upper, iunno it's tough for me to remember emotions and things like that unless I write them down, or they're extreme. The time it became too obvious to me that I wasn't coping was when my partner (who's interstate) came down for a week, I totally enjoyed our time together of course but the very next day after he left I was about as low as I could get. So not much of a buffer.