10/5
Had a breakfast burrito with veggies, apple juice, and a mocha for breakfast (quite extravagant for me
). Snacked on some more of those damn mini-cupcakes for lunch. Had soup for diner.
Eating: ok
Exercise: no
10/6
The usual parfait for breakfast, plus a bagel and cream cheese. Tofu. veggies, and rice for dinner. A coconut popsicle and some orange candies for dessert. Went for a 45 minute jog, did some walking around earlier in the day, took the stairs several times.
Eating: good (for the most part)
Exercise: yes
10/7
Parfait for breakfast, egg salad sandwich for lunch (with cucumber, lettuce, and cheese) plus tapioca pudding and sun chips. A very (very) small rootbeer float (they were damned stingy) and a little bit of gelato split with a friend. Went for another 45 minute jog, and ran up the stairs. Had a handful of dry roasted soybeans.
Eating: good
Exercise: yes
10/8
Parfait, bagel and cream cheese for lunch, popcorn for a snack. Pad thai with chickpeas and rice for dinner. Two cookies and a couple ginger candies for dessert. Took the stairs (4 flights) a couple times but otherwise didn't do much.
Eating: good, but would have liked some more vegetables
Exercise: no
10/9
Bagel and cream cheese for breakfast. A veggie burger and some onion rings for lunch, a piece of garlic bread and lemon sorbet for dinner. Popcorn and a granola bar for a snack later.
Eating: ok
Exercise: no
10/10
Croisant and chai tea for breakfast, tempura veggies for lunch. Had the rest of the lemon sorbet, a cliff bar, rice, and popcorn later.
Eating: ok
Exercise: no
10/11
Had eggs, tater tots, and rice for breakfast. Some oreos for a snack. For dinner, homemade ham and chicken gumbo on rice, buttered bread, and apple sauce with sugar and spices. A couple more oreos later, about 10 minutes of yoga.
Eating: ok
Exercise: no
TOTAL:
Exercise: 2/3
Eating: Ok, though I haven't had the chance to eat as many fresh veggies as I'd like.
-1 Cheat day
I'm eating pretty well (at least amount wise) and being reasonably active. I didn't exercise as much as I should have when I had free time, and the second half of the week I've been shut in working on an essay. Better time management should ensure I get all of my workouts in, but if it doesn't I'll have to figure something else out.
I compromised and did my workout for a break from grading.
