- Sep 20, 2016
- MBTI Type
- Instinctual Variant
Yeah my arms don't have as much shape as I thought they would. I forgot what they were on the test. I don't think I could ever do bikini, the hours of cardio are terrifying.*respect*
That's damned impressive. I'd say that's genetics then. You probably retain more fat there so you'd need to gain more mass in the arms to get the same effect. ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½For fig competition/modeling, you do a carb load and dehydrate yourself just before and lift a bit to pop. But for normal daily life.. yeah most of us aren't madonna. ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½
Haha yeah that was in relation to genpop. Not knowing your background I thought it would be safer to go with the "norm". ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ What sport do you do? Generally pros are around 16-18% so that's amazing.
One conversation that I often have with my gym buddies is our jealousy of ectomorphs. We're mostly meso/endo types who bulk easily and the hard part for us is not overdoing it on the eating.. and the diet bit ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½
I do powerlifting and strongman so the only reason my bodyfat is low is due to having to stay below a certain weight. I'm going to have to start water cutting soon though, because I don't think I should go in much lower in bf.
For my sport I would rather be meso or endo, long limbs are the worst!
Do you compete at all, you know a lot about this stuff.