thescientist
New member
- Joined
- Jul 23, 2009
- Messages
- 254
- MBTI Type
- INTJ
- Enneagram
- 5w4
I'm not even sure if that's what it is. I'm still learning the MBTI.
I've been the most emotionally unhealthy person as of late. Obsessive, panicky, anxious, extremely paranoid, insecure, ANGRY. And yes, it's all due to a little rejection by someone I liked very much. Well, actually, multiple rejections by the same person. I start over-analyzing every single word, action, movement...it's awful.
I feel like a crazy person. I cant seem to control my feelings or stop them from turning into irrational actions of desperation. OMG I hate feeling like this. How do I get a grip on my emotions?? I had a complete nervous/emotional breakdown this morning.
I have a history of chronic depression/high levels of anxiety. I weaned myself off the meds recently, and I dont think that was a good decision. But even before then, I still could not properly control my feelings.
I've been the most emotionally unhealthy person as of late. Obsessive, panicky, anxious, extremely paranoid, insecure, ANGRY. And yes, it's all due to a little rejection by someone I liked very much. Well, actually, multiple rejections by the same person. I start over-analyzing every single word, action, movement...it's awful.
I feel like a crazy person. I cant seem to control my feelings or stop them from turning into irrational actions of desperation. OMG I hate feeling like this. How do I get a grip on my emotions?? I had a complete nervous/emotional breakdown this morning.
I have a history of chronic depression/high levels of anxiety. I weaned myself off the meds recently, and I dont think that was a good decision. But even before then, I still could not properly control my feelings.