Okay, so here's the problem. People always want to eat their cake and HAVE it, too. We can see this problem all over the place: America is ripe with diet fads.
One year, it's all: "CARBS ARE THE DEVIL: Let's just eat meat!!!!"
The next it's: "MEAT IS TERRIBLE!!!!!!!! Let's use this special kind of oil!!!"
Then it's: "SHIT! This oil is filled with trans fats - that's bad. Animal fat is good, but only in moderation. Eat more carbs!!!"
After that, it was, "Carbs AND fat is bad, so we're going to put a lot of artificial shit in your food so that you have no carbs, no fat, no sugar, no salt, but it tastes just as good! Oh well, hell you might get a heart attack earlier, and you might get cancer when you're thirty, but the important thing is that you have no fat and no carbs!!! Ohhh, and NO SUGAR ADDED!!!! Just a bunch of chemical shit!"
Then it was, "Ohhhh this chemical shit makes some people pass out or shit in their pants or maybe even get weird seizure attacks, so we'll reprocess sugar so that the bad sugar part is gone but the good sugar part is left, and then you'll have the taste of sugar without the sugar, but it's still natural and healthy."
After that, "Ohhh don't eat certain vegetables - they're sprayed with shit, so just eat organic foods."
Then it was, "Organic foods are just as bad because the wind blows the sprays to the other crops."
So here's my solution: Don't eat meat. Don't eat carbs. Don't eat fruits and vegetables. Don't eat milk or milk products. Don't eat fat - any kind of fat - no animal fat, no trans fat, no veggie fat. Don't drink tea or coffee because it has caffeine. Don't eat sweets or sugar. Don't even drink water because who the hell knows where it came from. In short, don't freaking eat or drink ANYTHING. Then you can DIE!
:rolli: Lord 'a' mercy in heaven above, folks, the REAL solution is simple.
Eat a LITTLE bit (and I mean a LITTLE bit) of everything.
- Eat a little meat and more fish
- Eat some carbs (good bread, not cheap shit)
- Eat lots of fruits and veggies (even if they are sprayed with shit, because chances are you're breathing in this stuff anyway, unless you're in an underground bunker with an air filtration system)
- Eat some milk products
- Yes, eat some sweets like a little piece once every two days, just to keep ya happy.
- Eat out like, once a month or so, just to try new things. McD if you have no culture or have gotten drunk outta your mind; better: a restaurant with lots of choices, where you can actually enjoy your food with a nice glass of red wine.
- Drink some milk
- Drink lots of water (even if it does have shit in it, because chances are your cell phone or the air pollution is causing you more damage)
- Drink a little red wine, a little beer, lots of herbal tea, and 1-2 cups of coffee;
- And every once in a while when your throat closes up and you can't swallow, Schnapps does wonders.
If you do all that and exercise 3-4 times a week, you'll be FINE!!! The weight you should be. And for all those who want a quick solution by putting foreign substances into their body and trying to eat 'healthy' McDonalds - you're outta luck. Because there are no half-ass answers when it comes to health and diet. So there.
Uh, this might be transplanted in my Rant and Rave Section, because I just realized I'm kinda ranting a bit. :-/
