ygolo
My termites win
- Joined
- Aug 6, 2007
- Messages
- 6,162
Let us say one begins to feel worthless and hopeless, and knows these feelings are greatly out of proprtion to the events that triggered them.
What is the best course of action:
1) Distract oneself with diversions?
2) Exercise, rely on endorphins and better sustained health to make the ill-feelings disappear?
3) Keep a "stiff upper lip" and keep doing what needs to be done?
4) Keep telling yourself that the feelngs are not proportional to the situation and hope they go away?
5) Embrace fully the feelings and do what the associated impulse are with a belief that they will be "out of your system?"
6) Seek professional help?
7) Something else?
What is the best course of action:
1) Distract oneself with diversions?
2) Exercise, rely on endorphins and better sustained health to make the ill-feelings disappear?
3) Keep a "stiff upper lip" and keep doing what needs to be done?
4) Keep telling yourself that the feelngs are not proportional to the situation and hope they go away?
5) Embrace fully the feelings and do what the associated impulse are with a belief that they will be "out of your system?"
6) Seek professional help?
7) Something else?