
I have to be somewhat amused at appearing in the thread title... I shall feel honored!
there are always the
checklists that appear online to assess your drinking problem level, but from a more personal viewpoint:
- you NEED a drink after a rough day... it's what you think about and feel like you deserve/need
- you may need a drink to fall asleep at night
- you drink to the point where you don't really remember the night before... and you don't always do it on purpose
- you feel uncomfortable in social situations without alcohol available
- you blow off family, friends, work or some other major responsibility or even hobby to drink instead
- you can't imagine celebrating or unwinding without immediately associating alcohol
- you drink to like yourself better/forget that you don't like yourself/your life
- you would rather drink by yourself or with strangers than spend an evening out with friends or family with no alcohol available
I have to say that if you have to question things though, you might have a problem