Exercise:
I'm at home all day today with my son, but I've been trying to stay active all day. I have a very messy house to clean, and i heard that cleaning house can actually burn quite a few calories, so i have cleaned the kitchen so far, and i still have 2 bathrooms, living room, 2 bedrooms and lots of laundry and vacuuming to do! I also took Brady to the park and i chased him around and then carried him back home on my back, so that had to count for some sort of cardio.
When my significant other gets home I'm going to go to the park and walk/run a mile or so and then do some work on my arms with some 5lb barbells. (i'm weak) Maybe some Wii Fit Later tonight.
FOOD:
I'm trying to get my metabolism to work better for me, so i'm trying to eat small meals at regular intervals. I'm doing pretty well with that, and i'm not particularly hungry right now, so that's good. I've maybe been eating tooo many carbs though.
I've had roughly 750 calories so far today. I'm trying to stay between 1500 and 1800.