How much of a morning/night person is due to habit, do you think? Could you train your body/mind to become a morning person, if you consider yourself to be a night person, and vice versa? Or do you think you are doomed to enjoy one more than the other?
I believe we are all creatures of habit. And I do believe it's possible to train your body to get used to being alert and feeling good, even in the morning, in my case. At least in theory. However, the thing is, if I stay on a strict routine for a while, I could probably manage to "become a morning person". But if I got a weekend to stay up late, I would relapse! So maybe we are naturally one or the other.
How much of a morning/night person is due to habit, do you think? Could you train your body/mind to become a morning person, if you consider yourself to be a night person, and vice versa? Or do you think you are doomed to enjoy one more than the other?
Which are you?
I cant figuire out which I am. In the mornings I work my best, while at any time after 18:00 I'm in a sleepish haze. And yet, I find it hard to get up in the morning and I often put off going to bed at night.
Do I like being dopey?!
QFT + does anyone know what's wrong with morning ppl?I'm definitely a night person, but I can adapt. I resent having to adapt, though. Mornings just suck. Nothing good happens before noon, ever.
I'm a night person forced to live a morning person's life.
I'm a night person forced to live a morning person's life.