Quay
Peaced
- Joined
- Feb 17, 2010
- Messages
- 271
- MBTI Type
- INFJ
- Enneagram
- 6w5
- Instinctual Variant
- sp/sx
During the past week, I have been reeling myself in, and though I feel badly about doing it, it seems as if my soul is telling me to. I think I need to do this in order to approach the next phase of my life with some clarity.
However, I do not want to isolate people (which I'm good at doing). Last time I had an episode, I offended a few family members. I went about 6 weeks without really speaking to anyone, maybe a couple of texts here and there. I know this is inappropriate, but I couldn't make myself be around them without feeling anxiety.
How have you effectively gotten through major withdrawal/recharge episodes?
However, I do not want to isolate people (which I'm good at doing). Last time I had an episode, I offended a few family members. I went about 6 weeks without really speaking to anyone, maybe a couple of texts here and there. I know this is inappropriate, but I couldn't make myself be around them without feeling anxiety.
How have you effectively gotten through major withdrawal/recharge episodes?