hey. i wanted to know if anyone had some tips or methods of getting rid of feelings of overwhelmness for a five. yknow, the kind that makes you feel like you dont wanna do anything except the things that dont need to be done.
this website is full of fives, so what are some things you guys do to stay in the present and clear your head?
i tried to find a thread where it was already talked about, but failed. so if you know of one you could just link that. thanks to those of you who take the time to answer
this website is full of fives, so what are some things you guys do to stay in the present and clear your head?
i tried to find a thread where it was already talked about, but failed. so if you know of one you could just link that. thanks to those of you who take the time to answer