Be prepared for to see the world as it is. Presence Self,. you may need to reconnect to an opposite polarity again, The Heart.
If you are young ,.as say school age, age-grade: 1 - 4. Change to be the real you. You will need to, ,reengage your three centres-immediately before-reengaging, accessing your heart.
Via breath and then into the void. Along the way Nature requires a shock for the first time visitor, you have to let go and be transformed to reframe. While fully in touch with your bodies real view,. Be,. Not by choice, upset by the stomach pain, that's bio-logical you just engaged your three Centres,. ,trust in not knowing,. and after you have merged too and centred in the other-side. You will have re union with The Heart,. and experience yourself as your true authentic Self.
That is the best path I can offer a hope full 9w1. But the phycological faced is that you be all-in but alone, good part is you have authentic union with Self.
If you are the first to metaphorically speaking, eliminate the hearts-light. Then the context of the term "Alone" only person authentically able to illuminating the Heart Light. If others are switched on to and are able to see to the heart of another's being and to the heart of all things. Then you are Not-Alone.
Consensual Communication flows. Its astonishing to be able to touch another and and speak mind to mind without need to speak a spoken word across a large room twenty meters apart.. That's what I mean as example by authentically switched on.
I grow up in WA Australia in the seventies and eighties no one was switched on. I rarely authentically switched on only by choice or when authentically warranted. If only I had one friend who was also switched on I would be switch on while typing this to you.
As a mature adult its difficult to decouple from familiar culture the health levels 1-3 require a yesterday that utilised the the Higher emotion and Higher mind.
There are many teachers I would request a teacher who Practices facilitation via the Authentic self. That way you can simply ask to be switched on.