Sunflower_Moon
New member
- Joined
- Jun 14, 2015
- Messages
- 114
- MBTI Type
- INFJ
- Enneagram
- 2w1
- Instinctual Variant
- sp
What is your MBTI type?
How many people practice yoga and/or some form of meditation regularly?
I'm an INFJ and I've recently started doing yoga and practicing meditation to help with anxiety issues and depression related to a health issue. I feel that the meditation (I do it every day to every other day) is really helping with that, and I'm still an extreme newbie with yoga (I do it every other day), so I'm still at that level of embarrassment from feeling every part of my body is slowing being ripped off, and I feel like a stiff board. I started wondering about personality types and if there were any types that tended to gravitate toward yoga, but meditation especially since it may involve more with spirituality (not necessarily related to organized religion, which made me even more curious).
How many people practice yoga and/or some form of meditation regularly?
I'm an INFJ and I've recently started doing yoga and practicing meditation to help with anxiety issues and depression related to a health issue. I feel that the meditation (I do it every day to every other day) is really helping with that, and I'm still an extreme newbie with yoga (I do it every other day), so I'm still at that level of embarrassment from feeling every part of my body is slowing being ripped off, and I feel like a stiff board. I started wondering about personality types and if there were any types that tended to gravitate toward yoga, but meditation especially since it may involve more with spirituality (not necessarily related to organized religion, which made me even more curious).