So It Goes
New member
- Joined
- Dec 23, 2011
- Messages
- 104
- MBTI Type
- INTP
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- 5w4
What healthy supplements or vitamins do you guys and gals take? Beside massive amounts of steroids, I have been taking Creatine 189 for the last month, which has helped me to recover faster, make moderate gains in strength, with less water retention than monohydrate. I'm drinking a whey protein isolate drink every day, which concentrates about 95% of protein into the body.
Other supplements/vitamins I take sporadically:
1.) Omega 3 fatty acids.
2.) Centrum, once a day, multi-vitamin.
I really want to eat the Flintstones vitamins too.
Other supplements/vitamins I take sporadically:
1.) Omega 3 fatty acids.
2.) Centrum, once a day, multi-vitamin.
I really want to eat the Flintstones vitamins too.