Quiet
New member
- Joined
- Mar 1, 2010
- Messages
- 282
- MBTI Type
- INFJ
- Enneagram
- 5
I thought I'd give a quick update:
Thank you BRMC117 for your help with meditation. I have been able to get up to about 7 minutes now uninterrupted. It has been helpful, although I am still seeking a Dr.'s help with this stress and anxiety. Anyways, I just wanted to acknowledge everyone who was kind enough to offer suggestions, so thanks again.
Thank you BRMC117 for your help with meditation. I have been able to get up to about 7 minutes now uninterrupted. It has been helpful, although I am still seeking a Dr.'s help with this stress and anxiety. Anyways, I just wanted to acknowledge everyone who was kind enough to offer suggestions, so thanks again.