ThatsWhatHeSaid
Well-known member
- Joined
- May 11, 2007
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- 7,263
- MBTI Type
- INTP
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- 5w4
Is it easier to be depressed at night? Is it harder to be optimistic when surrounded by darkness? Or is it because all the distractions of the day can no longer be used as a buffer?
Well there's something called seasonal affective disorder, where people get depressed without sunlight. People can feel instantly energized when exposed to lots of light (sunbox). It seems reasonable that if you can feel instantly better, you can feel instantly worse.