sLiPpY
New member
- Joined
- Oct 14, 2009
- Messages
- 2,003
- MBTI Type
- ISTP
- Enneagram
- 9w8
- Instinctual Variant
- sp/sx
you can't eat pure wheat and quonia all the time so I eat brown rice bread sometimes and apple juice a little, only simply apple though. Not that other shit. Anything to have an effect on your body. Its about listening. Its not about eating what most people think is healthy. Food insensitivities can make it impossible to focus.
Definitely agree that our bodies often tell us what we need.
I do eat oats, but stopped buying bread noticing all of the high fructose corn syrup in it. Even the whole grain stuff...
Which is the very same reason I avoid most fruit juice.
Sounds like you've got it down.