Amethyst
¡MI TORTA!
- Joined
- May 9, 2010
- Messages
- 2,191
- MBTI Type
- ESTP
- Enneagram
- 7w8
- Instinctual Variant
- so/sx
Don't say red meat...because I don't eat red meat. It makes me sick.
I believe I've been having trouble with iron deficiencies again. I went for a run and it no matter how much I breathed, I still felt like I couldn't breathe (not asthma).
Are there any foods other than red meat that are cheap to buy, easy to make, healthy, and full of iron?
I believe I've been having trouble with iron deficiencies again. I went for a run and it no matter how much I breathed, I still felt like I couldn't breathe (not asthma).
Are there any foods other than red meat that are cheap to buy, easy to make, healthy, and full of iron?