MrME
New member
- Joined
- Jan 9, 2009
- Messages
- 383
- MBTI Type
- INFJ
- Enneagram
- 4w5
This time of the year, near the end of Winter, I start to feel a little down on myself. Does anybody else experience this, and if so, what do you to combat it? I have all kinds of full-spectrum lightbulbs at home, but they're not helping any more.
I tend to get overly critical of myself and others. Unfortunately, this manifests itself online as well as off, so if I say something asshole-ish, please point it out. I don't mean to be this way.
This behavior leads to "worry loops." I'll say something mean-spirited or just plain thoughtless and get a negative reaction. Then I'll obsessively guilt myself over it until I become mentally incapacitated.
*sigh* Hate this.
I tend to get overly critical of myself and others. Unfortunately, this manifests itself online as well as off, so if I say something asshole-ish, please point it out. I don't mean to be this way.
This behavior leads to "worry loops." I'll say something mean-spirited or just plain thoughtless and get a negative reaction. Then I'll obsessively guilt myself over it until I become mentally incapacitated.
*sigh* Hate this.