Rail Tracer
Freaking Ratchet
- Joined
- Jun 29, 2010
- Messages
- 3,031
- Instinctual Variant
- sx/so
I'm curious to see how long or how many miles do the people of TypoC usually run. It sparked some thinking after the Thanksgiving feast.
I usually try to do about 3 miles or more for 30 minutes a day (which is kind of slow considering how I could run a mile in 6 minutes in high school.)
What is my stated goal? Lower blood pressure, probably to the lower part of the "desired" category, but also because I want to run as fast as I did in high school(and run 3 miles straight in 18 minutes.)
So... How long do you run? How fast? Treadmill? The gym? A "special" course such as a park or a great running spot? I usually run the treadmill because I like being able to see the distance and time.
I usually try to do about 3 miles or more for 30 minutes a day (which is kind of slow considering how I could run a mile in 6 minutes in high school.)
What is my stated goal? Lower blood pressure, probably to the lower part of the "desired" category, but also because I want to run as fast as I did in high school(and run 3 miles straight in 18 minutes.)
So... How long do you run? How fast? Treadmill? The gym? A "special" course such as a park or a great running spot? I usually run the treadmill because I like being able to see the distance and time.