Stanton Moore
morose bourgeoisie
- Joined
- Mar 4, 2009
- Messages
- 3,900
- MBTI Type
- INFP
Just got back from doing 10 miles on the bike.
I was sweating like a mad man, it must be 101 outside.
It took me 40:42... Shaved about a minute and a half off my best time at that distance.
I had an average speed of 14.9 mph... Up from my previous best of 14.2.
umpyouup:
Disco: if you're riding when it's that hot, take Gatoraid, or something else that has electrolytes.