Gerbah
New member
- Joined
- Oct 6, 2009
- Messages
- 433
- MBTI Type
- ISTJ
- Enneagram
- 5w4
Thank you people. Ok, I will experiment with what you said and see what happens. I don't think I will try it with a partner though, I think I'd be too shy and I'd worry about them. The feeling alone and sad comes more when I imagine it than when I actually am meditative in the moment.
I might write about it in my blog in the future. I've already written in there about doing yoga/meditation for my eyes to improve my eyesight naturally without glasses/contacts. This thread made me think the other day actually that it is interesting that if you can see total black when your eyes are shut and covered with your palms (I can't, I have stressed eyes), it is a sign of good eye health and promotes better sight. You could do it for hours, like an eyesight version of meditation. It's sort of the same mentally I guess, when people say that if you can empty your mind to a void you can think better and are more perceptive afterwards.
Keep us up about how it worked for you. I'd be very interested in reading about different experiences with that technique.
I might write about it in my blog in the future. I've already written in there about doing yoga/meditation for my eyes to improve my eyesight naturally without glasses/contacts. This thread made me think the other day actually that it is interesting that if you can see total black when your eyes are shut and covered with your palms (I can't, I have stressed eyes), it is a sign of good eye health and promotes better sight. You could do it for hours, like an eyesight version of meditation. It's sort of the same mentally I guess, when people say that if you can empty your mind to a void you can think better and are more perceptive afterwards.