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Mental Heath Recovery

Curious Catzilla

a cat that curiosity will never kill
Joined
Jan 17, 2018
Messages
4,937
All things mental health self-help.

I decided to broaden the topic after I posted this: https://www.typologycentral.com/thr...sion-cognitive-psychological-benefits.117718/

Those who recognize me know how poor my mental health was a few years ago. Someone here @The Cat asked how I improved it, but I said it was too complex to answer. I've decided to share bits and pieces here, although I will limit exposure to more original discoveries that may possess monetary value. There are some things that simply aren't found in literature, and I think it'd be an act of self-betrayal to expose my personal work without profiting from it.
 
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