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High LDL cholesterol

SurrealisticSlumbers

🍓 girl in an 🍎 world
Joined
Dec 31, 2016
Messages
644
MBTI Type
INFP
Enneagram
5w4
Instinctual Variant
sp/sx
I have genetically high levels of LDL cholesterol (the "bad" cholesterol) ~120. High cholesterol apparently runs in the family. I am a vegetarian but should probably eat more dark, leafy greens.

Does anyone else have experience with persistently higher-than-recommended levels of cholesterol... namely how to "fix" it or keep it at a lower level?
 
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