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High LDL cholesterol

Thread starter SurrealisticSlumbers
Start date Nov 24, 2021

SurrealisticSlumbers

ðŸ“ girl in an ðŸŽ world

Nov 24, 2021

I have genetically high levels of LDL cholesterol (the "bad" cholesterol) ~120. High cholesterol apparently runs in the family. I am a vegetarian but should probably eat more dark, leafy greens.

Does anyone else have experience with persistently higher-than-recommended levels of cholesterol... namely how to "fix" it or keep it at a lower level?