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[MBTI General] Extraversion and Sleep

2XtremeENFP

New member
Joined
Jul 23, 2008
Messages
446
MBTI Type
ENFP
Enneagram
3w4
To get to the point, I am wondering something, does lack of extraversion activity affect sleeping habits?

I am an extravert and have recently gotten married to an introvert and we moved away from our hometown and havent made many friends yet in our new city. Because of this, I have been spending a lot of time in the house, and not really getting a lot of "people" time. I also have been finding myself very tired, all the time, from the moment I wake up until I pass out around 10pm.

I've always been someone to sleep in. I get at least 10-12 hours of sleep every night, but can't stay up past 11pm!

Do you think it could be because of lack of gaining energy from people? I do notice when I go out I dont feel as tired, but the minute I get in the car I want to sleep.

I don't feel "coped up" or a need to get out of the house. I'm not going crazy in that way. I just would like to not feel exhausted all the time.

Any thoughts?
 

UniqueMixture

New member
Joined
Mar 5, 2012
Messages
3,004
MBTI Type
estj
Enneagram
378
Instinctual Variant
sx/so
In general energy level will decrease with lack of activity.
 

Jaguar

Active member
Joined
May 5, 2007
Messages
20,647
I suggest getting a checkup, including your thyroid.
 
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