PeaceBaby
reborn
- Joined
- Jan 7, 2009
- Messages
- 5,950
- MBTI Type
- N/A
- Enneagram
- N/A
Looking for your personal stress-relief strategies. I'd like to add a few more to my tool-box!
A few of mine:
But are you like me and know what will help you relax but find that you ignore taking care of this part of yourself?
Do share!
A few of mine:
Big fuzzy bubble bath with aromatherapy.
Sipping warm water (sounds weird I know, but soothing to my digestion).
Writing.
Getting a foot or a back massage. Plus when I get a massage it seems to unhinge my tongue and I blab to the massage girl about everything it seems LOL! Like a 2 for 1 special - physical and mental relief!
Hugs from the hubs and really I just love hugs all 'round.
Sipping warm water (sounds weird I know, but soothing to my digestion).
Writing.
Getting a foot or a back massage. Plus when I get a massage it seems to unhinge my tongue and I blab to the massage girl about everything it seems LOL! Like a 2 for 1 special - physical and mental relief!
Hugs from the hubs and really I just love hugs all 'round.
But are you like me and know what will help you relax but find that you ignore taking care of this part of yourself?
Do share!