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  1. #31
    yap yap yap xenaprincess's Avatar
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    My parents said there's a Chinese saying about eating til you're 70% full. Why they never mentioned this to me before is a big question.

    I like that concept and am going to abide by it. I saw myself in a full length mirror the other day and was shocked. Not good... it's a great motivator.

  2. #32
    abcdenfp Abcdenfp's Avatar
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    lately I've been trying to make sure I have one meatless meal a day.
    i am a 3 square meals a day person , I don't snack and I don't eat dessert typically.
    I loooooove bread so I can't commit to no carbs
    But i also looooooove steak & butter nomnomnom so I'm just trying to ensure one meal is totally veggieful and high in fiber.
    Thats it! That's all I can commit too.
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