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  1. #211
    Meat Tornado DiscoBiscuit's Avatar
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    25 lbs down
    Your representative owes you, not his industry only, but his judgment; and he betrays, instead of serving you, if he sacrifices it to your opinion.
    - Edmund Burke

    8w9 sx/so

  2. #212
    Meat Tornado DiscoBiscuit's Avatar
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    Make that 27 lbs down. Putting down the fork is the most effective diet there ever was. Calories in calories out. I wouldn't recommend eating as little as I have been to anyone but its not that hard to eat less once you get used to hunger.
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  3. #213
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    Squat and Plank Challenge week 2 update:

    In the last week, I did 580 squats and 6:45 of planks. I didn't report planks the first week because I felt it was ridiculously easy.

    I'll be back again for week 3 updating!
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  4. #214
    Meat Tornado DiscoBiscuit's Avatar
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    29lbs down. This is less than I weighed when I was in DC 7 years ago.

    Haven't been doing my push ups every day, more like every other day. Need to be better about that, but I've had some IRL stuff that's been taking the wind out of my sails.
    Your representative owes you, not his industry only, but his judgment; and he betrays, instead of serving you, if he sacrifices it to your opinion.
    - Edmund Burke

    8w9 sx/so
    Likes Dreamer, Snow as White liked this post

  5. #215
    Saturn's Amethyst Lord Lavender's Avatar
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    My main healthy goal rn is sleeping earlier as I feel better both physically and mentally when I've slept well

  6. #216
    Meat Tornado DiscoBiscuit's Avatar
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    31 lbs down. Been trying some close grip pushups to focus on my tri's.

    Your representative owes you, not his industry only, but his judgment; and he betrays, instead of serving you, if he sacrifices it to your opinion.
    - Edmund Burke

    8w9 sx/so
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  7. #217
    Meat Tornado DiscoBiscuit's Avatar
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    Up to 50 pushups a set.

    Had a food relapse on thurs and gained 2 lbs, but am now just a 1/2 lb over where I was. The fight is ongoing.
    Your representative owes you, not his industry only, but his judgment; and he betrays, instead of serving you, if he sacrifices it to your opinion.
    - Edmund Burke

    8w9 sx/so
    Likes Tilt liked this post

  8. #218
    The Devil of TypoC EJCC's Avatar
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    Ran my first 10k, with two of my friends! Longest I’ve ever run in a stretch. Kept a steady pace of almost exactly an 11 minute mile the whole way, so... not fast. But I feel good about my performance, especially because I didn’t feel dead afterwards. I’ll be sore tomorrow, but I know how it feels for your whole body to be wrecked from a run, and that’s not how I’m feeling.

    That said: it was extremely humid and 80-85 degrees for the whole race. Spent the last half mile feeling almost nauseous, spent almost the whole race with a mild headache, and the headache didn’t go away until I took Advil at home. The race started at 8:45am and it took me til 4:30pm to get my appetite back. So I do feel dead, and I am exhausted, but entirely because my body couldn’t handle the heat.
    ”We know a little about a lot of things; just enough to make us dangerous.”

    ESTJ - LSE - ESTj (mbti/socionics)
    1w9 + sp/so + 145(?) tritype (enneagram)
    want to ask me something? go for it!
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  9. #219
    Silver and Lead Galena's Avatar
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    My healthy goal for this year is getting a driver’s license to facilitate driving out of the city and exploring natural areas, although there are alternatives up until then. I’m registering for some lessons for that next week. I’m terrified of driving, mainly in a self-conscious way of being afraid that I’m temperamentally unfit for it or can’t be good at it.
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  10. #220
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    Squat and Plank Challenge week 3 update

    Last week, I did:
    785 squats
    13 minutes of planking

    I have 9 days left, and I have yet to split up the daily task into more than one session (i.e. I did 180 squats today and only took brief stretching/breathing breaks after 100, 50, and 30 squats respectively, and I did the full 2.5 minutes of planking straight through).

    Apparently I like to torture myself.
    Likes EJCC liked this post

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