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Barefoot and minimal shoe running

Jonny

Jonny

null
Joined
Sep 8, 2009
Messages
3,134
MBTI Type
FREE
photo2.jpg


I just bought a pair of Vibram FiveFingers BIKILA. So far they've been really comfortable, but I was told to work my way up to walking and running longer distances since the feet need time to build strength.
 
Beargryllz

Beargryllz

New member
Joined
Jun 7, 2010
Messages
2,719
MBTI Type
INTP
I used to run barefoot

The first day was great

second day I slice my foot on some broken glass

Meh...
 

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