Any Kettlebell Fans in Here?

[sLiPpY]

I just started using Kettlebells instead of weights and/or weight machines; in the past few weeks.

So far very pleased with the feeling of achieving better results with considerably less time and effort applied.

I say less effort, however ironically those short burst of exercise are pretty frickin' intense.

For people interested in getting a more athletic/shredded look vs. unsightly bulk...I highly recommend them.

 

[DiscoBiscuit]

I just started using Kettlebells instead of weights and/or weight machines; in the past few weeks.

So far very pleased with the feeling of achieving better results with considerably less time and effort applied.

I say less effort, however ironically those short burst of exercise are pretty frickin' intense.

For people interested in getting a more athletic/shredded look vs. unsightly bulk...I highly recommend them.

Kettlebells rule. Awesome for fight training.

 

[avolkiteshvara]

I've been swingin bells for a couple years on and off.

Can really pull everything together.

 

[sLiPpY]

I like the balance aspect, like doing a push with one leg off the ground, or a single legged deadlift. Talk about employing stabalizer muscles...Je'bus!

 

[Oom]

They sound very cool. You mentioned them in my thread here on the Health Subforum!

I looked them up on the internet and they don't seem too expensive. Any recommended brands sLiPpY?