User Tag List

Results 1 to 5 of 5

Thread: Energy fixes

  1. #1
    Senior Member
    Join Date
    Jun 2009
    Posts
    28,320

    Default Energy fixes

    Does anyone know any good energy fixes? Sometimes I feel awful and I know it could have something to do with my diabetes on occasion but on others its got to be a combination of motivation and just physical sluggishness, what does the trick for you if you're not feeling 100% energized?

    If anyone has a play list or programmes in music for the mornings or anything I'd be keen to hear all about it too.

  2. #2
    Senior Member ceecee's Avatar
    Join Date
    Apr 2008
    MBTI
    INTJ
    Enneagram
    8w9
    Posts
    12,606

    Default

    Generally I just get up and do something, even small something because once I'm moving I keep moving. I occasionally use a song or songs as a timer to complete a task but I generally listen to podcasts when exercising.
    I like to rock n' roll all night and *part* of every day. I usually have errands... I can only rock from like 1-3.
    Likes Lark liked this post

  3. #3
    tapping out movinout's Avatar
    Join Date
    Jun 2020
    MBTI
    nope
    Enneagram
    666 sp/sx
    Socionics
    shit Si
    Posts
    158

    Default

    Yeah, actually being up and doing something helps me too. I feel lazier and more sluggish when I'm just sitting at home or somewhere, looking at an electronic screen. Forcing myself to leave the house works since even if I feel tired, I'm forced to keep moving.

    Working out regularly has honestly been the best thing ever for my energy. Ever since I started exercising, I've been a lot less sluggish than before.

    Coffee caffeine gives me anxiety so I've been drinking matcha daily and I think it is fairly helpful.

    I use my Spotify liked songs playlist. A lot of metal energizes me. I like listening to it when driving or working out. I don't know if that's your thing so I'm not going to recommend any playlists.
    anxious, frustrated, and introverted ~ 4w3 6w5 XwX ~ very very social blind ~ chaotic neutral ~ slytherin
    Likes Lark liked this post

  4. #4
    The Greater Evil Maou's Avatar
    Join Date
    Jun 2018
    MBTI
    xNTP
    Enneagram
    4w5 sp/sx
    Socionics
    ILE Ti
    Posts
    4,632

    Default

    A schedual helps a lot. Im always more energetic on the weekdays, than weekends because I have plans on weekdays
    The beginning of the end is beginning.

  5. #5
    in dreamland Tellenbach's Avatar
    Join Date
    Oct 2013
    MBTI
    ISTJ
    Enneagram
    6w5
    Posts
    5,496

    Default

    You're probably deficient in Vitamin B; I'd recommend a B-50 vitamin pill and long walks. Walk at least 3 miles/day.
    Did you know you can buy pistachio kernels without the shell? Do people have nothing better to do than to de-shell pistachios?

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Single Sign On provided by vBSSO