Spectre
New member
- Joined
- Nov 22, 2017
- Messages
- 104
- MBTI Type
- INTJ
- Enneagram
- 5w4
Hello yogis of the forum.
I already have one book about yoga, "The heart of yoga" by T.K.V. Desikachar. I enjoyed the book greatly. However the book doesn't deal much with with the individual asanas or relevant anatomy.
So I am looking for a book that deals with the asanas and anatomy.
Do you have any suggestions?
// Spectre
I already have one book about yoga, "The heart of yoga" by T.K.V. Desikachar. I enjoyed the book greatly. However the book doesn't deal much with with the individual asanas or relevant anatomy.
So I am looking for a book that deals with the asanas and anatomy.
Do you have any suggestions?
// Spectre