It's hard for me to remember this stuff sometimes, so I'll make a list of it right here in case I ever need it.
1 - Aging. Losing everything that makes life worth living--like mobility and freedom, health, influence, desirability, dignity. Watching the impermanence of life eradicate everything that once seemed solid.
2 - My own capacity to screw up my own life. I had a depressive episode several years ago during which time I realized that all I do is lead myself on these fantastic adventures that end in suffering and misery. As humans, we have the freedom to navigate life however we so choose; yet with great freedom comes the capacity for great failure. You can choose to do something that seems reasonable today, and end up losing everything you own and filing for bankruptcy and living on the streets tomorrow. So much is outside your control and unknown, yet you're somehow expected to navigate it. I've come to realize I'm not competent to run my own life and am always plagued by bad luck. The future, once a source of hope, is now a source of despair because I know I'll make all the wrong choices and be stuck with the pain of the consequences.
3 - What humans are doing to earth. For real guys. I study environment and sustainable development. And we're not making it till the end of the century. Sorry to rain on your parade, but we're utterly fucked. That's not an alarmist position; that's pretty much the mainstream, well-substantiated projection of our future. Trust me, I wish I were wrong. But you know, this is planet earth, where there aren't happy endings.
4 - My finances. Cause I'm legitimately a couple months away from starvation and begging.
5 - Man's inhumanity to man. Humans really scare me sometimes. They're like these rabid, shrieking little monkeys that are in total denial that they're capable of evil. Yet this is a world where mothers leave their kids for dead and so-called brothers sue you in court after your father dies. Where money means more than your life; where you're reduced to your appearance and background; where you're mere refuse to other humans. I don't believe the myth of "good men". All humans scare me, as they scare most *other* wild animals, too. (Luckily, this fear kind of temporarily assuages Number 3 up there. Good riddance, humans. You deserve it.)
6 - War. If you look at every war, just before it there was a power struggle. Think the Civil War was launched just to liberate all those poor slaves? Think again. Just in case you haven't noticed, the Donald is basically taking wrecking balls to the international status quo--and where there's a state of flux, power struggles will emerge. Consequently, I don't find WWIII murmurs to be terribly overblown. And you think the US is gonna survive that? Think we're just gonna sit back on our fat asses and watch bombs fall on other countries this time? Fat chance. Refer to Number 5; I don't wanna be in this position.
7 - My own helplessness. I've been cheated, robbed, beaten, stolen from, rejected, sued, bankrupted, abused, lied to, deceived, betrayed, let down, ignored, abandoned, mocked, walked over, looked down upon, degraded, humiliated, neglected, and ignored...I could go on. If you look at my future projections, there's not much hope of it actually getting any better. Why does this happen? Cause for most of my life I've been a broke, young, white female without social connection, clout, influence, friends, or even familial support. I couldn't do anything about any of this stuff...I had to helplessly look on while the Other Humans behaved exactly the way other humans do. Now at a time of my life when I should be coming into my own, I'm out on the streets again with even less than I started with. I despise my position in life and, once again, I truly fear for the future.
Wow that got quite dark. Sorry.
I don't want any boostrappers coming on here telling me how to lift myself. I'm just talking about the existential horrors I daily face. That was the question.
Also I used to be emetophobic, but after years of dealing with chronic illness, mosquito-born illness, and food poisoning, I've basically stopped caring much if I throw up or not. Also the food doesn't make me sick in other countries the same way it does in the US.