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Problems Concentrating

Julius_Van_Der_Beak

Two-Headed Boy
Joined
Jul 24, 2008
Messages
19,604
MBTI Type
INTP
Enneagram
5w6
Instinctual Variant
sp/so
I apologize for my sarcastic comment; I was sort of annoyed about being chewed out for not being on topic. In all seriousness, perhaps you have adult ADHD. This is why psychiatry can actually be useful... people have invented stuff that's been shown to help.

Meditation also really helps with concentration. If the religious angle bothers you, just think of it as exercise for the mind. (A slightly misleading analogy, but the best one I could think of.)
 

Galena

Silver and Lead
Joined
Mar 12, 2013
Messages
3,786
Enneagram
4w5
Instinctual Variant
sx/so
Every day. Somehow, it gets worse the more I love what I am trying to focus on. At least you're not alone.
 

roman67

New member
Joined
Apr 17, 2012
Messages
146
focusing is very tough mental position which takes too much time to get settle need practice over and over to mastering in it.
 
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