FDG
pathwise dependent
- Joined
- Aug 13, 2007
- Messages
- 5,903
- MBTI Type
- ENTJ
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- 7w8
Online for about 150 bucks you can buy a little lamp that you sit in front of and read for half an hour a day. It helps regulate this a little better.
Along the line of this advice, I think that if you really feel bad then artificial tanning provides a similar type of feeling to your body (similar to being under the sun for hours).
But yeah, I can see the problem that some people may have with this. I am in Scandinavia for 5 months with the university now, and that's not enough time to feel bad, but since I'm used to call the last week of february "spring", expecting 10-12 °C(whereas here we're still deeply in winter), I'm a bit