UKL's Self-Reflection: The More Literal Endeavor

[Unkindloving]

Sunday 9/18:

• Cardio: LDBC & Zumba 4/4

Water

Calories: 882

Vitamins

• Stretching: 4/4

Weekly Round-Up: ​

Cardio 4/4.

Pushups 80/70.

Yoga/Pilates 1/1​

 

[Unkindloving]

Week Four​

Monday 9/19:

• Cardio: Zumba 1/4

Water

Calories: 1197

Vitamins

• Stretching: 1/4

Tuesday 9/20:

• Cardio: Zumba 2/4

Water

Calories: 1164

Vitamins

• Stretching: 2/4

 

[PeaceBaby]

I think you love lists as much as I do ... Which, you will know is a lot if you ever saw my "To Do" blog!

 

[Unkindloving]

Wednesday 9/21:

Water

Calories: 1778

Vitamins

• Stretching: 3/4

Thursday 9/22:

• Pushups: 50/70

Water

Calories: 1344

Vitamins

• Stretching: 4/4

I've been a bit busy, perioding, and letting my knees rest a bit. My weekend is a bit busy as well, but I'm determined to reach all of my goals this week. I should really take my weight and measurements again soon.

 

[Unkindloving]

Friday 9/23:

• Pushups: 70/70

Water

Calories: 3656

Vitamins


Saturday 9/24:

• Cardio: Walking 2/4

Water

Calories: 2412

Vitamins

• Stretching: 4/4

Sunday 9/25:

• Cardio: Walking 3/4
• Yoga/Pilates: Yoga 1/1

Water

Calories: 2003

Vitamins

• Stretching: 5/4

Weekly Round-Up: ​

Cardio 3/4.

Pushups 70/70.

Yoga/Pilates 1/1​

Cheats: 1​

 

[Unkindloving]

Week Five​

Monday 9/26:

• Pushups: 10/70

Water

Calories: 1454

Vitamins


Tuesday 9/27:

• Cardio: Zumba 2/4

Water

Calories: 1523

Vitamins

• Stretching: 1/4
• Weight Training: 1/1

Wednesday 9/28:

Water

Calories: 1288

Vitamins

• Stretching: 2/4

Thursday 9/29:

Water

Calories: 2243

Vitamins

• Stretching: 3/4

Friday 9/30:

• Pushups: 20/70

Water

Calories: 1621

Vitamins


A bit of a death-post lol. To be expected when life gets busy and somewhat overwhelming for a hot second. I just need to breathe. I'm managing my time pretty well, but it does need some work.

 

[Unkindloving]

Saturday 10/1:

• Cardio: Zumba 3/4
• Yoga/Pilates: Yoga/Pilates 1/1

Water

Calories: 595

Vitamins

• Stretching: 4/4

Sunday 10/2:

• Cardio: Zumba 4/4
• Pushups: 70/70

Water

Calories: 1108

Vitamins

Weekly Round-Up: ​

Cardio 4/4.

Pushups 70/70.

Yoga/Pilates 1/1​

 

[Unkindloving]

Week Six​

Monday 10/3:

• Cardio: Zumba 1/4

Water

Calories: 1320

Vitamins

• Stretching: 1/4

Tuesday 10/4:

• Cardio: Zumba 2/4

Water

Calories: 1203

Vitamins

• Stretching: 2/4
• Weight Training: 1/1

Wednesday 10/5:

• Cardio: Dancin' 3/4
• Pushups: 10/70

Water

Calories: 1769

Vitamins

• Stretching: 3/4

 

[Unkindloving]

*I'll update this soon. I have all of my info, but have been too busy to write it all out x.x

 

[Unkindloving]

This! I must focus on This again, just in general terms!