Wild horses
New member
- Joined
- Oct 25, 2008
- Messages
- 1,916
- MBTI Type
- ENFP
LOL LOST I just read your other post... manyou are the definition of discipline please can you bottle yourself and send yourself to my address!
LOL LOST I just read your other post... manyou are the definition of discipline please can you bottle yourself and send yourself to my address!
Don't know if this is a type thing but sometimes, well occasionally in actual fact, my mood just simply plummets without warning or reason... what is that?? One minute on a high and the next my insides are dying and because it alters my awareness it seems like I am watching the world die around me too ( I know that technically I am but that is a different thread) Just wondered if this is a type problem or a medical one LOL!!
Diet and exercise has a lot to do with it. Avoid sugary food because your blood sugar level will spike and you will crash. Try to stick to whole grains at small regular intervals throughout the day. Regular exercise also helps because causes the release of endorphins.
Don't know if this is a type thing but sometimes, well occasionally in actual fact, my mood just simply plummets without warning or reason... what is that?? One minute on a high and the next my insides are dying and because it alters my awareness it seems like I am watching the world die around me too ( I know that technically I am but that is a different thread) Just wondered if this is a type problem or a medical one LOL!!
Am deffo going to give it a go does it have to be rigorous?? You are speaking to someone who doesn't run for a bus if she can help it
I am very environment effected also its weird... I remember once spending the day with my BF who was incredibly hung over... After some time I came down with a temperature and was throwing up and a little dizzy. This has happened way too many times to be conicidence!
MM insightful Pink!! What if you are being strangled by that thing but have no idea what it is?? It is hard to be in a war when you don't know who you are fighting right?
But that's the problem, Syn. I think about others constantly. It's what causes the roller coaster in the first place.
Think about them without relation to yourself?
Not saying you're wrong. I guess I am just trying to identify ways to get out of your own head.